Accurate diagnosis
We'll identify exactly what's causing your pain and why
personalised treatment
Tailored to your specific needs and goals
Long-term solutions
Preventing problems from returning
John holdEn BSC MSC
WHat JH injury &
PERFORMANCE STanDS FOR
At JH Injury & Performance, we're committed to delivering precise diagnosis, efficient and effective treatment that helps you get back to doing what you love, whether that's sport, work, or simply living pain-free.
My APProach
With my MSc in Sports Medicine and experience working with elite athletes at Bolton Wanderers FC, I bring a level of precision and expertise that focuses on what matters most: getting you back to your best.
Successful outcomes come from understanding not just the injury, but how it affects your individual goals and lifestyle.
WHY THIS works
The biggest frustration with persistent pain isn't just the discomfort; it's the uncertainty and the impact on your daily life. You want to understand what's wrong, have a clear plan to fix it, and confidence that it won't keep coming back. I've helped people return to running marathons, get back to playing with their children pain-free, and simply enjoy a good night's sleep again.
The common theme? They all wanted expert care that delivered lasting results.
THE REALITY
You're looking for someone who can quickly identify what's wrong, create a clear treatment plan, and help you prevent future problems.
That's exactly what I deliver, expert care focused on getting you back to living your life fully.
Ready to get back to your best? Book your Initial Consultation HERE